Living Beyond Fear

 

Some psychological theories propose that fear is a biologically basic emotion of all humans and  serves an important role in keeping us safe. I strongly believe that our fear itself is an illusion. What keeping us safe to cope with potential danger is  our natural survival circuit coming directly from our heart intelligence. The fear itself always comes from our mind and not from our heart. If we don’t trust to ourselves  than  we usually don’t trust to anyone. Therefore, we  are the most fearful creatures on the planet now living in a central state of fear. And yes, scared people are easy to control, manipulate and abuse. When our whole life is controlled by fear, it starts to get to us. Our fear is engraved on our mind  and can be personalized to perfection for everyone. Not all of us may have  the same psychological or neurobiological structure in processing different fear stimuli, but the universal trigger for fear is the fear of death. The fear that drives us. Our actions and reactions are rooted in this fear, played out unconsciously. Many, if not most of people can’t imagine what our life would be like if we had no fear. When our actions are rooted in love consciously, there is no fear. Living without fear would alter our life significantly. To a certain extent the mind is not programmed for this scenario and holds people back from  becoming the best version of themselves. Living in constant fear is toxic to our energy field. Fear of failure, fear of abandonment, fear of not being good enough, fear of not having enough. The real issue is not the fear itself, but rather how we hold it in our minds. Sometimes it seems we have collectively moved during evolution from our brave hearts  to our fearful minds. We didn’t get there overnight. It is a stressful race filled with the fear of death  with the most tragic background losing the connection with ourselves. The fear of death follows from the fear  of life. We are afraid to die. We are afraid to live. The fear looking into a mirror and hating our reflection. Being stuck and  trapped in a dead-end relationships, jobs and living situations that are far less than lovely. We are walking through life disconnected from our true selves and our authenticity.  When we’re in the physical or mental crisis, we scare ourselves by imagining the worst possible outcomes and creating the stress energy – momentum tensor. This is how fear turns the everyday into a threat. The relaxing news is that we can actually STOP THIS SCARY STORY and influence, shape and EMPOWERED our physical and mental health to an unlimited extent, provided this is in alignment with the nature. Fear itself is a natural  part of being alive and the spice in our life. The fear usually disappears when we’re not afraid of it. Fear itself is a beautiful question: What are you afraid of, and why. In short, our very own fear is a psychological construct, we are the creators of fear and fear doesn’t exist anywhere except in the mind. We can transform the emotional energy that is generated by the fear, decreased our anxiety and manifest the new fearless emotional energy to physical and mental level. Fear is one of the most powerful energy  and isn’t our enemy. It is through fear that we grow and learn the most.  Learn how to live a life free of fear. Step by step and one at a time. The basis is the reconnection of the fearless heart with the fearful mind in  the natural rhythm of the Universe. Sometimes it takes a lifetime, sometimes only one healing session.