The heart, brain and body all influence health. Our health depends on a wide range of factors, but mostly it depends on how deeply we are connected or disconnected from the intelligence of our heart. The legendary reggae singer Bob Marley once said: "The day
A victim mentality can take a toll on emotional and physicall well-being. People with this mindset might feel like: "I am over fifty, I am too old, I deserved this arthritis", "My father died from pancreatic cancer, no wonder, I am having it too" or "Bad things happen
Grown ups are certainly very strange.
Yes, we are certainly very strange. We are the wounded adults, we have rising rates of allergies, autoimmune problems, gut related disorders and heart rhythm disturbances. We as adults are sometimes the absurd ones, going nowhere quickly and persisting stubbornly
The effects of stigma and its various contextual manifestations in the lives of lesbian, gay, and bisexual people is extremely high. The LGBTQ community is especially vulnerable to homophobia, emotional and physical abuse, prejudice, discrimination, and violence. Even today not all therapists will be knowledgeable
That thing called LOVE is a magical healer within, but we’re rarely loving ourselves. That thing called PEACE is a healer within, but we’re constantly fighting in the war that never was. It’s easy. Give peace a chance. Let it be. All you need is