The Heart Intelligence
& Chicken Soup For The Soul
If we are tired of the way things are but aren’t sure how to approach change, we can get drunk and fall asleep, call a friend or find a therapist. People go to therapy for all kinds of reasons. So many clients, want therapist to just acknowledge their trauma, their pain and their sadness. They just want to be heard, validated and loved in the most basic form of love, but so many therapists won’t do that. It’s too simple. It’s too human. Yes, if we can’t feel ordinary love, we cannot reach any higher. Attention is the most basic form of love. By paying attention, we let ourselves be touched by life, and our hearts naturally become more open, alive and engaged. A long time ago I’ve realized that my grandma’s chicken soup with healthiest outlook on life was more healing than a mainstream psychotherapy. The invisible essence of love was always present in that chicken soup for my soul. She simply already knew that whatever is done with love, is done well. Sometimes, it takes a lifetime to discover this simplest wisdom of life. The power of mind is not the same as the power of love. The brain can and does link memories and emotions using chemical signals that tell other parts of the brain and the body how to respond when that memory is triggered. When our mind crashes, freezes, or gets stuck, a hard reset by our heart intelligence might be necessary. The mind intelligence is knowledge. The heart intelligence is understanding. Only if we understand why something bothers us can we detach from it, let go and being free again. By understanding we can reprogram the brain to neutralize negative emotions and feelings. The process of change requires forgetting what we know about our illusionary world to explore new ways of being. When we go beyond the mind and stay a little brainless, we can reconnect with the beauty of life like love, forgiveness, gratitude, kindness, compassion. All that beauty comes naturally only from our heart intelligence. A fish cannot drown in water. A bird does not fall in air. And the human heart cannot die. The heart is made of love and must ever strive to return to love. Throughout human history, many cultures and spiritual shamanistic practices have emphasized the importance of following our heart, listening to our heart, and gaining wisdom and intelligence from our heart. Our heart intelligence is the doorway to the healing power of love. And love never comes from the mind, only from the heart . THE REAL ME. The real me sees and knows things that are not identical with what the eyes of the mind can see. Feeling and thinking are two completely different dimensions, unless beautifully harmonized. What’s needed for anything to work and to be truly therapeutic, healing and permanent is THE HEART BRAIN BODY CONNECTION. We are not suffering our life itself, we are suffering our memories in our brain and heart. Our very own fear, guilt, shame and an emotional debt are shaping the drama of our memories. And yes, the pain is stored also in our heart intelligence. Our brain and our heart are registering all those painful memories and traumas simultaneously. When an experience is recorded as a memory, it goes through the emotional and cognitive filters, associations, assumptions and interpretations of the person. That’s our mind memory process. Our heart memory process is completely different. It goes through energetic imprints creating energetic structures of the low or the higher vibrational frequency. The lower the frequency, the denser our energy, and the heavier our problems seem. The higher the frequency of our energy or vibration, the lighter we feel. I strongly believe, that not our mind, but our heart intelligence is the emotional charger of a memory that makes it so potent. Our heart intelligence is always guiding us to the coming together of all opposites. Our heart intelligence always prefers to view our emotions as a healthy mix of life, rather than a problem. During my healing sessions I always use the spiritual gateway of the heart energy to relieve the strong repressed emotion and emotional toxicity that is deeply trapped and connected mostly in our etheric, emotional and mental body. It’s easy and speedy. Releasing the invisible energy which causes our emotional pain through a little distance between THE REAL ME and MIND. Once we experience a little distance between those two dimensions of life – this might be the end of our PERSONAL DRAMA. This state of the mind has been considered as the most comfortable and restful state of the brain, full of magical activities like healing and regeneration. The mind, once stretched by a new idea, never returns to its original dimensions. Being kind to past versions of ourselves that didn’t know the things we know now might be a good start. When we feel powerless that’s because we stopped listening to our heart, that’s where our very own FEARLESS LOVE comes from. And yes, that grandmother’s chicken soup for the soul might help as well.